Lonely hearts club
February is Heart Health Month. (It is also Black History Month - aka, the parts of American history that are left out of most...
” It is health that is real wealth and not pieces of gold and silver.”
-Mahatma Gandhi
I'm Julie, aka Jules.
I don't take myself seriously, but I do take matters of the body and mind serious. Our physical and mental health are so important, yet often minimized to outward appearance or overlooked altogether.
I've started this website in hopes that I can create a safe space for women seeking tried and TRUE information, resources, and tools to improve their health and the health of the communities they live in.
I hope you find my content engaging and helpful. Thank you for entrusting me in your physical and mental wellbeing, and for wanting to make a difference.
In good health,
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